Alcoholics Anonymous is an informal
fellowship of about 12,000 formerly alcoholic men and women
who are to be found banded together as groups in about three
hundred and twenty-five American and Canadian communities,
these groups ranging in size from half a dozen to many
hundreds of individuals. Our oldest members have been sober
for from eight to nearly ten years. Of those sincerely
willing to stop drinking about 50 per cent have done so at
once, 25 per cent after a few relapses, and most of the
remainder have improved. It is probable that half of our
members, had they not been drinkers, would have appeared in
ordinary life to be normal people. The other half would have
appeared as more or less pronounced neurotic.
Alcoholics Anonymous, or "AA," popularly
so-called, has but one purpose - one objective only -"To
help other alcoholics to recover from their illness."
Nothing is asked of the alcoholic
approaching us save a desire on his part to get well. He
subscribes to no membership requirements, no fees or dues,
nor is belief in any particular view, medical or religious,
demanded of him. As a group we take no position on any
controversial question. Emphatically, we are not evangelists
or reformers. Being alcoholics who have recovered, we aim to
help only those who want to get well. We do this because we
have found that working with other alcoholics plays such a
vital part in keeping us all sober.
You may inquire "Just how does AA work?" I
cannot fully answer that question. Many AA techniques have
been adopted after a ten-year process of trial and error
which has led to some interesting results. But, as laymen,
we doubt our own ability to explain them. We can only tell
you what we do, and what seems, from our point of view, to
happen to us.
At the very outset we should like it made
ever so clear that AA is a synthetic concept - a synthetic
gadget, as it were, drawing upon the resources of medicine,
psychiatry, religion, and our own experience of drinking and
recovery. You will search in vain for a single new
fundamental. We have merely streamlined old and proved
principles of psychiatry and religion into such forms that
the alcoholic will accept them. And then we have created a
society of his own kind where he can enthusiastically put
these very principles to work on himself and other
sufferers.
Then too, we have tried hard to capitalize
on our one great natural advantage. That advantage is, of
course, our personal experience as drinkers who have
recovered. How often the doctors and clergymen throw up
their hands when, after exhaustive treatment or exhortation,
the alcoholic still insists, "But you don’t understand me.
You never did any serious drinking yourself, so how can you?
Neither can you show me many who have recovered."
Now, when one alcoholic who has got well
talks to another who hasn't, such objections seldom arise,
for the new man sees in a few minutes that he is talking to
a kindred spirit, one who understands. Neither can the
recovered AA member be deceived, for he knows every trick,
every rationalization of the drinking game. So the usual
barriers go down with a crash. Mutual confidence, that
indispensable of all therapy, follows as surely as day does
night. And if this absolutely necessary rapport is not
forthcoming at once it is almost certain to develop when the
new man has met other AA’s. Someone will, as we say, "click
with him."
As soon as that happens we have a good
chance of selling our prospect those very essentials which
you doctors have so long advocated, and the problem drinker
finds our society a congenial place to work them out for
himself and his fellow alcoholic. For the first time in
years he thinks himself understood and he feels useful;
uniquely useful, indeed, as he takes his own turn promoting
the recovery of others. No matter what the outer world
thinks of him, he now knows he can get well, for he stands
in the midst of scores of cases worse than his own who have
attained the goal. And there are other cases precisely like
his own - a pressure of testimony which usually overwhelms
him. If he doesn't succumb at once, he will almost surely do
so later when Barleycorn builds a still hotter fire under
him, thus blocking off all his other carefully planned exits
from dilemma. The speaker recalls seventy-five failures
during the first three years of AA - people we utterly gave
up. During the past seven years sixty—two of these people
have returned to us, most of them now making good. They tell
us they returned because they knew they would die or go mad
if they didn't. Having tried everything else within their
means and having exhausted their pet rationalizations, they
came back and took their medicine. That is why we never need
to evangelize alcoholics. If still in their right minds they
come back, once they have been well exposed to AA
Now to recapitulate. Alcoholics Anonymous
has made two major contributions to the program of
psychiatry and religion. These are, it seems to us, the
long—missing links in the chain of recovery:
1. Our ability, as ex-drinkers, to secure
the confidence of the new man - to "build a transmission
line into him."
2. The provision of an understanding
society of ex-drinkers in which the newcomer can
successfully apply the principles of medicine and religion
to himself and others.
So far as we AA’s are concerned, these
principles, now used by us every day, seem to be in
surprising agreement. Let's compare briefly what in a
general way medicine and religion tell the alcoholic:
Medicine Says
1. The alcoholic needs a personality
change.
2. The patient ought to be analyzed and
should make a full and honest mental catharsis.
3. Serious personality defects must be
cured through accurate self-knowledge and realistic
adjustment to life.
4. The alcoholic neurotic retreats from
life, is a picture of anxiety and abnormal self concern; he
withdraws from the "herd."
5. The alcoholic must find, "a new
compelling interest in life," must "get back into the herd,"
He should find an interesting occupation, should join clubs,
social activities, political parties, or discover hobbies to
take the
place of alcohol.
Religion Says
1. The alcoholic needs a change of heart,
a spiritual awakening.
2. The alcoholic should make an
examination of the "conscience" — or a moral inventory and a
frank discussion.
3. Character defects (sins) can be
eliminated by acquiring more honesty, humility,
unselfishness, tolerance, generosity, love, etc.
4. The alcoholic's basic trouble is
self-centeredness. Filled with fear and self seeking he has
forgotten the brotherhood of man.
5. The alcoholic should learn the
"expulsive power of a new affection," love of serving man,
of serving God. He must "lose his life to find it;" he
should join the church and there find self forgetfulness in
service. For "faith without works is dead."
Thus far religion and medicine are seen in
hearty accord. But in one respect they do differ. When the
doctor has shown the alcoholic his underlying difficulties
and has prescribed a program of readjustment, he says to
him, "Now that you understand what is required for recovery,
you should no longer depend on me. You must depend on
yourself. You go do it."
Clearly, then, the object of the doctor is
to make the patient self-sufficient and largely, if not
wholly, dependent upon himself.
Religion does not attempt this. It says
that faith in self is not enough, even for a nonalcoholic.
The clergyman says that we shall have to find and depend
upon a higher power - God. He advises prayer and frankly
recommends an attitude of unwavering reliance upon Him who
presides over all. By this means we discover a strength much
beyond our own resources.
So, the main difference seems to add up to
this: Medicine says, know yourself, be strong and you will
be able to face life. Religion says, know thyself, ask God
for power, and you become truly free.
In Alcoholics Anonymous the new man may
try either method. He sometimes eliminates "the spiritual
angle" from the Twelve Steps to Recovery and wholly relies
upon honesty, tolerance and working with others. But it is
interesting to note that faith always comes to those who try
this simple approach with an open mind - and in the meantime
they stay sober.
If, however, the spiritual content of the
Twelve Steps is actively denied, they can seldom remain dry.
That is our AA experience everywhere. We stress the
spiritual simply because thousands of us have found we can't
do without it.
At this point I should like to state the
Twelve Steps of the Alcoholics Anonymous Program of Recovery
so that you physicians may accurately compare your methods
with ours.
The Twelve Steps
1. We admitted we were powerless over
alcohol — that our lives had become unmanageable.
2. Came to believe that a power greater
than ourselves could restore us to sanity.
3. Made a decision to turn our will and
our lives over to the care of God as we understood him.
4. Made a searching and fearless moral
inventory of ourselves.
5. Admitted to God, to ourselves, and to
another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove
all these defects of character.
7. Humbly asked Him to remove our
shortcomings.
8. Made a list of all persons we had
harmed, and became willing to make amends to them all.
9. Made direct amends to such people
wherever possible, except when to do so would injure them or
others.
10. Continued to take personal inventory
and when we were wrong promptly admitted it.
11. Sought through prayer and meditation
to improve our conscious contact with God as we understood
Him, praying only for knowledge of His will for us and the
power to carry that out.
12. Having had a spiritual experience as
the result of these steps, we tried to carry this message to
alcoholics, and to practice these principles in all our
affairs
Boiled down, these steps mean, simply (1)
admission of alcoholism; (2) personality analysis and
catharsis; (3) adjustment of personal relations; (4)
dependence upon some higher power; and (5) working with
other alcoholics.
Most strongly we point out that adherence
to these principles is not a condition of AA membership. Any
alcoholic who admits he has a problem is an A.A. member
regardless of how much he disagrees with the program. Based
upon our experience, the whole program is a suggestion only.
The alcoholic, objecting at first to the spiritual factor,
is urged to keep an open mind, meanwhile treating his own AA
group as a "power greater than himself." Under these
conditions the newcomer commences to undergo a personality
change at such a rate and of such dimensions that he cannot
fully account for it on the basis of self-realization and
self-discipline. Not only does his alcoholic obsession
disappear, but he finds himself progressively free of fear,
resentment, and inferiority. These changes seem to have come
about automatically. Hence he concludes that "A power
greater than himself" must have indeed have been at work.
Having come to this point, he begins to form his own concept
of God. He then develops confidence in that concept, which
grows as he gets proof in everyday life that his new faith
actually works, really produces results.
This is what AA’s are trying to say when
they talk about a spiritual experience. They mean a certain
quality of personality change which, in their belief, could
not have occurred without the help and presence of the
creative spirit of the universe.
With the average AA, many months, may
lapse before he is aware of faith in the spiritual sense.
Yet I know scarcely an AA member of more than a year's
standing who still thinks his transformation wholly a
psychologic phenomenon based entirely upon his own normal
resources. Almost everyone of our members will tell you
that, while he may not go along with a clergyman's concept
of God, he has developed one of his own on which he can
positively depend, one which works for him.
We AA’s are quite indifferent to what
people may call this spiritual experience of ours. But to us
it looks very much like conversion, the very thing most
alcoholics have sworn they never would have. In fact I am
beginning to believe that we shall have to call it just
that, for I know our good friend, Dr. Harry Tiebout, is
sitting in this room. As you may know, he is the
psychiatrist who recently told his own professional Society,
The American Psychiatric Association, that what we AA’s get
is conversion - sure enough and no fooling! And if the
spirit of that great psychologist, William James, could be
consulted, he'd doubtless refer us to his famous book,
varieties of Religious Experience, in which personality
change through the "educational variety of spiritual
experience, or conversion is so ably explored. Whatever this
mysterious process is, it certainly seems to work, and with
us who are on the way to the asylum or the undertaker
anything that works looks very, very good indeed.
And I'm very happy to say that many other
distinguished members of your profession have pronounced our
Twelve Steps good medicine. Clergymen of all denominations
say they are good religion, and of course we AA’s like them
because they do work. Most ardently we hope that every
physician here today will find himself able to share this
happy agreement. In the early years of AA, it seemed to us
alcoholics that we wandered in a sort of no-man's-land,
which appeared to divide science and religion. But all that
has changed since AA has now become a common meeting ground
for both concepts.
Yes, Alcoholics Anonymous is a cooperative
venture. All cases requiring physical treatment are referred
to you physicians. We frequently work with the psychiatrist
and often find that he can do and say things to a patient,
which we cannot. He, in turn, avails himself of the fact
that as ex-alcoholics we can sometimes walk in where he
fears to tread. Throughout the country we are in daily touch
with hospitals and sanitariums, both public and private. The
enthusiastic support given us by so many of your noted
institutions is something for which we are deeply grateful.
The opportunity to work with alcoholics means everything; to
most of us it means life itself. Without the chance to
forget our own troubles by helping others out of theirs, we
would certainly perish. That is the heart of AA - it is our
lifeblood.
We have torn still other pages from the
Book of Medicine, putting them to practical use. It is from
you gentlemen we learn that alcoholism is a complex malady;
that abnormal drinking is but a symptom of personal
maladjustment to life; that, as a class, we, alcoholics are
apt to be sensitive, emotionally immature, grandiose in our
demands upon ourselves and others; that we have usually
"gone broke" on some dream ideal of perfection; that,
failing to realize the dream, we sensitive folk escape cold
reality by taking to the bottle; that this habit of escape
finally turns into an obsession, or, as you gentlemen put
it, a compulsion to drink so subtly powerful that no
disaster, however great, even near death or insanity, can,
in most cases, seem to break it; that we are the victims of
the age-old alcoholic dilemma; our obsession guarantees that
we shall go on drinking, but our increasing physical
sensitivity guarantees that we shall go insane or die if we
do.
When these facts, coming from the mouths
of you gentlemen of science, are poured by an AA member into
the person of another alcoholic they strike deep - the
effect is shattering. That inflated ego, those elaborate
rationalizations by which our neurotic friend has been
trying to erect self—sufficiency on a foundation of
inferiority, begin to ooze out of him. Sometimes his
deflation is like the collapse of a toy balloon at the
approach of a hot poker. But deflation is just what we AA’s
are looking for. It is our universal experience that unless
we can start deflation, as so self-realization, we get
nowhere at all. The more utterly we can smash the delusion
that the alcoholic can get over alcoholism "on his own," or
that someday he may be able to drink like a gentleman, the
more successful we are bound to be.
In fact, we aim to produce a crisis, to
cause him to "hit bottom," as AA’s say. Of course you will
understand that this is all done by indirection. We never
pronounce sentences, nor do we tell any alcoholic what he
must do. We don’t even tell him he is an alcoholic. Relating
the seriousness of our own cases, we leave him to draw his
own conclusions. But once he has accepted the fact that he
is an alcoholic and the further fact that he is powerless to
recover unaided, the battle is half won. As the AA’s have
it, "he is hooked." He is caught as if in a psychological
vise.
If the jaws of it do not grip him tightly
enough at first, more drinking will almost invariably turn
up the screw to the point where he will cry "Enough!" Then,
as we say, he is softened up. This reduces him to a state of
complete dependence on whatever or whoever can stop his
drinking. He is in exactly the same mental fix as the cancer
patient who becomes dependent, abjectly dependent, if you
will, on what you men of science can do for cancer. Better
still, he becomes "sweetly reasonable," truly open-minded,
as only the dying can.
Under these conditions, accepting the
spiritual implications of the AA program presents no
difficulty even to the sophisticate. About half of the AA
members were once agnostics or atheists. This dispels the
notion that we are only effective with the religiously
susceptible. You remember now the famous remark, "There are
no atheists in the foxholes." So it is with most alcoholics.
Bring them within range of the AA and "blockbusters" will
soon land near enough to start radical changes in outlook,
attitude, and personality.
These are some of the basic factors which
perhaps partly account for such success as we have had. I
wish time permitted me to give you an intimate glimpse of
our life together, of our meetings, of our social side, of
those fast friendships unlike any we had known before, of
our participation by thousands in the war effort and the
armed services, where so many AA’s are discovering that they
can face up to reality - no longer institutionalized, even
within an AA Group. We have all found that God can be relied
upon both in Alaska and India, that strength can come out of
weakness, that perhaps only those who have tasted the fruits
of reliance upon a higher power can fully understand the
true meaning of personal liberty, freedom of the human
spirit.
Surely, you who are here this morning must
realize how much we A.A.’s are beholden to you, how much we
have borrowed from you, how much we still depend on you. For
you have supplied us with ammunition which we have used as
your lay assistants - gun pointers for your artillery. I
have put out for inspection our version of the factors which
bring about personality change, our method of analysis,
catharsis, and adjustment. I have tried to show you a little
of our great new compelling interest in life - this society
where men and women understand each other, where the clamors
of self are lost in our great common objective, where we can
learn enough of patience, tolerance, honesty, humility, and
service to subdue our former masters - insecurity,
resentment, and unsatisfied dreams of power.
But I must not close without paying
tribute to our partner, Religion. Like Medicine, it is
indispensable. At this temple of science I hope none will
take it amiss if I give Religion the last word:
"God grant us the serenity to accept the
things we cannot change, courage to change the things we
can, and wisdom to know the difference."
Please address inquiries and requests for
AA literature to The Alcoholic Foundation, Box 459, Grand
Central Annex, New York 17, New York.
DISCUSSION
Dr. C. Kirby Collier, Rochester.
Realizing how ineffectual our efforts in
the treatment of the chronic alcoholic through the usually
accepted psychiatric procedures were was my reason for
investigating Alcoholics Anonymous. With one of their
members I was privileged to attend a meeting in New York and
had the opportunity to discuss their philosophy with Mr.
Wilson. First, I was impressed with the honesty and
sincerity of those members I met, and second, with the broad
socio-religious background and its psychiatric implications
- chiefly man's recognition of self, his abilities as well
as his inefficiencies, and that intangible power which all
mankind recognizes, whether he acknowledges it or not. Upon
my return home, I asked three chronic alcoholics, all of
twenty to twenty—five years duration, to organize a group,
after going over the situation with them as I understood it.
These three contacted others and held their first meeting in
the small apartment of one. Growing, they approached me as
to a place for meeting. We eliminated the YMCA, Public
Library, church halls, or parish homes for obvious reasons,
and at last advised a room in one of our large centrally
located hotels. This has worked out nicely and meetings are
held each Sunday afternoon and Wednesday evening. From the
original group of three, contacts have been made with over
500, of whom 60 per cent are active members, having been
free from indulgence in alcohol for one to two years.
In our city we have had a Council on
Alcohol for about three years. The group consists of
psychiatrists, social workers, and others, who meet each
month for discussion. At two of these meetings members of AA
have spoken, and, as a result, two members of AA are now
members of this Council. Members of AA are frequently called
upon to address various groups, and it is most interesting
to hear of men who have never spoken in public before being
willing to get up and talk before any group. In Rochester
they have become especially interested in meeting with youth
groups. I might say that I have attended but few meetings of
the Rochester group and these only at their invitation. I
have felt that AA is a group unto themselves and their best
results can be had under their own guidance, as a result of
their philosophy. Any therapeutic or philosophic procedure
which can prove a recovery rate of 50 to 60 per cent must
merit our consideration. As stated by Tiebout in a paper
read at Detroit, Michigan, before the American Psychiatric
Association in May 1943, "It is highly imperative for us, as
presumably open—minded scientists, to view wisely and long
the efforts of others in our field of work. We may be
wearing bigger blinders than we know.
Dr. Foster Kennedy, New York City.
We have heard a truly moving and eloquent
address, moving in its form and in its facts.
I have no doubt that a man who has cured
himself of the lust for alcohol has a far greater power for
curing alcoholism than a doctor who has never been afflicted
by the same curse. No matter how sympathetic and patient the
doctor may be in the approach to his patient, the patient is
sure either to feel, or to imagine, condescension to
himself, or to the notion that he is being hectored by one
of the minor prophets.
This organization of Alcoholics Anonymous
calls on two of the greatest reservoirs of power known to
man — religion and that instinct for association with one's
fellows which Trotter has called the "herd instinct."
Religious faith has been described by Matthew Arnold as a
convinced belief in a power greater than ourselves that
makes for righteousness, and a sense of helpfulness from
this can be acquired through a kind of spiritual conversion
which might well be called a variety of religious
experience.
The sick man's association with those who,
having been sick, have become or are becoming well, is a
therapeutic suggestion of cure and an obliteration of his
feelings of being, in society, a pariah; and this tapping of
deep internal forces is shown by the great growth of this
sturdy and beneficent movement. Furthermore this movement
furnishes an objective of high emotional driving power in
making every cured drunkard a missionary to the sick.
We physicians, I think, have always had
difficulty in finding an occupation for our convalescent
patients of sufficient emotional driving power to replace
the psychic results of the alcohol that has been withdrawn.
These men grow filled with a holy zeal, and the very
zealousness keeps the missionary steady while the next man
is being cured.
I think our profession must take
appreciative cognizance of this great therapeutic weapon. If
we do not do so, we shall stand convicted of emotional
sterility and of having lost the faith that moves mountains,
without which medicine can do little.
Dr. Harry M. Tiebout, Greenwich,
Connecticut.
My first contact with AA began five years
ago when a patient with whom I had been working for well
over a year came under the influence of AA and within a
relatively short time dried up and for at least four years
has remained completely dry. At that time I was puzzled and
a little indignant that my best efforts had failed but AA
had worked; but I kept sending patients, and now the
situation has reversed. I get puzzled and a little indignant
when AA doesn't work.
As a psychiatrist, I have to think about
the relationship of my specialty to AA and I have come to
the conclusion that our particular function can very often
lie in preparing the way for the patient to accept any sort
of treatment or outside help. I now conceive the
psychiatrist's job to be the task of breaking down the inner
resistance so that which is inside will flower, as under the
activity of the AA program.
In this respect I should like to point out
that the same flowering can take place with patients who are
not alcoholics, and I should like at this time to record my
indebtedness to Mr. Wilson and AA for the understanding
which has made my own therapeutic practice a more
intelligent and meaningful process in so far as my own
attitudes is concerned. I now have more faith in the
patient's own inner resources.
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